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FlexFWD is a destination fitness sites for people who want to improve their bodies, minds, and overall health.
A social media tool as well as a full-featured fitness log, FlexFWD provides motivation via networking: compare your running times with your friends, find out what's working for people in your peer group. Besides fitness and nutrition workout logging, friends on FlexFWD can goad, motivate, and cheer each other on.
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