Resilience Book to attract female readers

Resilienz entwickeln

„Ich schaffe das!“ - Wie du deine innere Stärke entfaltest, um an Stress, Krisen und Schicksalsschlägen nicht zu zerbrechen

Amazon.de top 100 Non-fiction author in self-help Bio: "I help people with a lot of love and passion: My heart's desire is to give people back their zest for life by finally putting aside old injuries and making peace with the past. On this path of introspection it is possible to develop a healthy self-confidence and above all self-love and thus to lead a life that resonates deeply with one's own wishes. The path to this goal is different for everyone. While some people already know exactly what they want, but only have to plan the individual steps, others need to first carefully lure out their goals. The start into a happy, fulfilled life can happen abruptly or in stages. How long the journey will be varies from person to person - My books help to take the first steps on the journey."

Resilience, the ability to hold one's ground even under adverse conditions, was long considered innate. For many years, this assumption made it difficult to develop methods for learning mental resilience. Fortunately, this scientific opinion changed and various training programs were developed to develop resilience. This comes at the right time, because in a survey of the BKK company health insurance funds it turned out that 87% of Germans suffer permanently from stress. Reasons are the job, but also private problems. Now it's up to you: Do you want to let stress throw you further off course or do you want to finally become self-confident and stand above things? With this book, Stefanie Lorenz presents a basic work on what personal resistance means for each individual and how to find inner strength in every situation in life. In this book you will get to know the whole world of resilience, including a practice-proven training program on how to better deal with the resistances of life.

Women 25 - 45

Check attached PDF

Jede Design-Kategorie bietet Flexible Preise für jedes Budget. Die Kategorie Buchcover beginnt bei 269 €.