Book cover design - Anger Management for Parents

Anger Management for Parents: A Powerful Guide to Mastering Essential Skills for Better Parenting

Emily Giles

Mother of three children and has (like all parents) previously struggled to manage both her and her children’s behaviour. Having spent many years researching/studying tools and techniques, she is passing on her knowledge to other parents. She cares deeply about helping others through this journey.

This book is a non-judgemental acknowledgement that parenting is extremely hard and there are many factors that mean anger has become the de facto tool of parenting. It’s split into two parts - part one is about helping parents understand where their anger/emotional reactions come from, whilst also providing the best techniques/tools/strategies parents can use to overcome these reactions. Part two is about techniques parents can use to try to improve their child’s behaviour.

Any parent, but likely one with young children/toddler(s), so likely 30s-40s. They are reading this book as they are feeling like they can't manage.